Emotional Health and Well-being
This week, there is a new Five Ways to Well-being challenge for you to try which is all about Being Kind to Birds. Click on the link below to find out more.
The charity Action for Happiness has published a calendar of activities to support our mental well-being at this difficult time.
Take a look at https://www.actionforhappiness.org/active-april and see if there is something you would like to do...
Inspire+ have also published lots of activities for you to try at home. Click on the link to see what you can do.
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